Counselling Psychologist · In person & online
A safe space to be heard, understood and supported
Dr Ulrika Phillips offers psychology and counselling services for individuals, couples and families — including therapy, behavioural assessment and professional psychological reports. Whatever brings you here, you don’t have to navigate it alone.
HPCSA-registered practice · Confidential · Medical aid rates apply
✓ HPCSA-registered psychologist
✓ Warm, evidence-based therapy
✓ Professional assessment reports
✓ In-person & online sessions
Welcome
Taking the first step takes courage — you’ve already begun
Reaching out for psychological support is rarely easy. Perhaps you’ve been carrying anxiety or low mood for longer than you’d like to admit. Perhaps your family is navigating a difficult season, your child is struggling at school, or you need a professional assessment and report for a school, employer or legal process. Whatever your reason, my practice is a space where you will be met with warmth, respect and complete confidentiality.
I work with adults, adolescents, children, couples and families, drawing on evidence-based approaches tailored to each person — because no two stories are the same. Sessions are available in person at the practice or online via secure video call.
— Dr Ulrika Phillips, Counselling Psychologist
How I can help
Services offered at the practice
From ongoing therapy to once-off assessments and formal reports, every service is delivered with the same care, professionalism and attention to your unique circumstances.
Individual Therapy
One-on-one support for anxiety, depression, stress, burnout, grief and life transitions — at your pace, in your language.
Psychological Progress Reports
Formal documentation of therapeutic progress for schools, employers, attorneys, case managers and medical aids.
Behavioural Assessments
Structured behavioural and emotional assessment for children, adolescents and adults, with clear written findings and recommendations.
Child & Adolescent Counselling
Age-appropriate support for young people navigating school stress, friendship difficulties, behavioural concerns and big emotions.
Couples & Family Counselling
Rebuild connection, improve communication and navigate conflict, separation or blended-family life with skilled guidance.
Trauma & Bereavement
Compassionate, trauma-informed care after loss, accidents, violence or other overwhelming life events.
Flagship service
Psychological Progress & Behavioural Assessment Reports
When a school, employer, attorney, medical aid or court needs formal insight into psychological wellbeing, behaviour or therapeutic progress, a professionally prepared report makes all the difference. Reports are compiled ethically, objectively and within HPCSA guidelines — written in clear language that decision-makers can actually use.
- Progress reports for ongoing or completed therapy
- Behavioural and emotional assessments for children, teens and adults
- School readiness, classroom support and concession motivation
- Referral letters and collateral reports for multidisciplinary teams
Getting started
What to expect
01
Reach out
Send a message or call the practice. You’ll receive a warm, prompt reply with available times and everything you need to know before your first visit — no obligation.
02
Your first session
We take time to understand what brings you in, your history and your goals. Together we agree on a way forward — whether that’s therapy, an assessment, or simply guidance on next steps.
03
Ongoing support
Sessions typically run weekly or fortnightly, reviewed regularly so the process always serves you. Reports and assessments follow a clear, agreed timeline.
“Healing takes time, and asking for help is a courageous step.”
— Mariska Hargitay
Ready to take the next step?
Appointments are available in person and online. Reach out today — your message is treated with complete confidentiality.